Mind / Body Health
![]() |
At Inspirational Life Solutions we know how important the mind/body connection is. This is why we are passionate about internal and external health of the body, as well as the mind. Nutrition and movement are essential for optimal health and the prevention of degenerative dis-ease. |
![]() |
People have reported back that due to yoga they have been: |
![]() |
If you've never tried yoga before, or if you're a seasoned yogi, we offer something for everyone. "Yoga Sports Science is changing the way we think about Yoga and optimizing athletic ability by providing a tool that measures its impact through data collection and performance metrics. This is the first time in the long and established history of yoga a tool ahs been able to gather evidence showing how and why yoga works." (Hayley Winter, founder of YSS) Why not come along to one of our Saturday yoga classes in Sheldwich, near Faversham and try for yourself. Download the information leaflet, by clicking on the pdf button below to the left. |
Testimonial
Vicky is a highly intuitive person who can develop excellent rapport with others as well as having well refined analytical skills. She has great energy and enthusiasm for everything she undertakes and has a good sense of humour which endears her to others. As well as her interpersonal skills Vicky is thorough and hardworking applying creativity and thoroughness to what she does. I would recommend Vicky very highly!
M Shillabeer Imagine Results