If you're feeling stressed out at the moment, having to do more and more, with less and less (time, money, resources), then here's a great way to reconnect both mind and body and to destress both.  Dru Yoga is a great way to reduce your stress levels - this has been scientifically proven.  If you do this 5 minute routine every day, after 2 weeks you'll really start to notice the difference.  It's FREE, so what have you got to lose?  Give it a try and let us know how you get on.